Breathwork and Visualization

Into your Future Self

If you feel there is more for you


and you're ready to not just think about what lies within you, but to feel it and experience it,
then you're in the right place.

Book your session

Bring the feeling of your

future into the here and now.

Change doesn't happen in the mind alone. It happens in the body.

When you feel a sensation or vision in every cell of your body, it becomes real for your system.

This work is for you, if you:

  • want to align more clearly with the core of your identity

  • have a business that you want to shape from a deeper inner alignment

  • want to build a business and a brand that truly emerge from who you are

  • feel that you want to bring something into the world, but don't quite know what it is yet

How it works: Breathwork and Visualisation

Part 1:
Breathwork

Breathwork takes you from thinking into feeling.

In the first part, I guide you through a Connected Breath session, allowing you to become more aware of feelings and sensations in your body. This can help release inner blocks and strengthen your connection to your intuition.

You will breathe deeply and continuously, either seated or lying down. We will move through several breathing sets: periods of more intensive breathing followed by short phases where you allow your breath to return to its natural flow.

Part 2:
Visualisation into your future self

In the second part, I guide you on an inner journey into your future self.

Through visualization, you connect with unconscious feelings and potentials within you. In this guided inner journey, we explore the feeling of your essence.

You may experience images, atmospheres and qualities that move you on a deep inner level. These images are often surprisingly clear. They can reveal answers to what is holding you back and bring hidden potentials to the surface.

  • The depth of this session depends on how deeply you allow yourself to surrender to the experience.

    A stable and safe mental and physical state is recommended before taking part in the session.

  • Especially for Connected Breath:

    Pregnancy, high blood pressure, stroke, schizophrenia, epilepsy, psychosis, increased intraocular pressure, retinal detachment, acute infections or wounds, recent injuries or surgeries, and anxiety disorders.

Join the next group Session

Breathwork Session into your Future Self
€ 33,00

  • When: 24.9.

  • Time: 18.00-19.30

  • Where: Vienna, 6. District (U4 Margaretengürtel/U6 Gumpendorferstraße)

  • Exact location will be sent out via email.

  • Session will be held in English.

    PRICE: 39€


    EARLY BIRD OFFER until 20.9.
    33€

Book your individual session

online or in Vienna

If you are interested in a 1:1 session write me at

hi@katrinschober.com

About Katrin

My name is Katrin, and I love creating things and continually reinventing myself along the way.

I believe that it’s not about what you do, but how you feel while doing it.

Connected breathwork and visualization journeys into my inner world opened the door to a sense of excitement and aliveness within me that I hadn’t known before.

Today, I guide people along this same path — out of the mind, into the body, and back into their own potential.

Training